Clean eating

Some rules are made for our own health. But,just be flexible. Sometimes certain thing can't be done just like it should be. The important thing is that health is one of our priority and let it come naturally and gradually in our daily activities.

Improving body image

Outer beauty comes from inner beauty. Inner beauty means purity of heart. Easy to say,but worth enough to gain it.

Be happy

Being happy is the greatest desire of my life. Seeing and making my beloved ones happy is the greatest happiness ever. How about you? What makes you happy? By the way,in your own context,what is happiness?

Up and down